My fitness journey will be
a lifelong journey.
Physical fitness is not only one
of the most important keys to a healthy body,
it is the basis of dynamic and creative intellectual activity
My fitness journey will be
Body Building
Body Building
/ 8 Videos
1
MONSTER ft bodybuilding Motivation
2
400-Rep Juggernaut Circuit Workout | Mike Vazquez
3
Sadik Hadzovic's Chiseled Chest Workout | IFBB Pro
4
Build An Amazing Upper Body With This Push-Up Workout - Just 4 Exercises
5
NO EXCUSES - Best Workout Motivation Video 2017
6
Men's Physique Motivation - Prepare To Fail
7
Keanu Reeves was in Men's Fitness, March 2017 US Edition !
8
Ronnie Milo's MVP Leg Workout
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HEALTHY MEALS
TIMETABLE OF CLASSES
| Sunday | Monday | Tuesday | Wednesday | Thursday | |
|---|---|---|---|---|---|
| 5:00 am |
BODYBUILDING
- Dr. Becca Adkins |
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BODYBUILDING
- Dr. Becca Adkins |
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| 6:00 am | |||||
| 7:00 am |
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| 8:00 am | |||||
| 9:00 am |
PILATES
- Dr. John Deo |
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PILATES
- Dr. John Deo |
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| 10:00 am |
BODYBUILDING
- Dr. Becca Adkins |
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| 11:00 am |
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BODYBUILDING
- Dr. Becca Adkins |
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| 12:00 pm |
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BODYBUILDING
- Dr. Becca Adkins |
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| 1:00 pm |
PILATES
- Dr. John Deo |
PILATES
- Dr. John Deo |
