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    Childhood Overweight and Obesity: Helping Your Child Achieve a Healthy Weight
    Nutrition Advice
    December 17, 2017

    Childhood Overweight and Obesity: Helping Your Child Achieve a Healthy Weight

    When I first started thinking about making the behavior changes required to follow the federal Dietary Guidelines and Physical Activity Guidelines…
    How Yoga Meditation Trainings Assist You To Deal With Health Issues
    Fitness
    December 17, 2017

    How Yoga Meditation Trainings Assist You To Deal With Health Issues

    When I first started thinking about making the behavior changes required to follow the federal Dietary Guidelines and Physical Activity Guidelines…
    What to anticipate Throughout the Newbie of Alcohol Recovery
    Body Building
    December 17, 2017

    What to anticipate Throughout the Newbie of Alcohol Recovery

    When I first started thinking about making the behavior changes required to follow the federal Dietary Guidelines and Physical Activity Guidelines…

    Body Building

    Body Building

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    1

    ROCKSTAR 🔥 ft bodybuilding Motivation

    03:51
    2

    400-Rep Juggernaut Circuit Workout | Mike Vazquez

    02:56
    3

    Sadik Hadzovic's Chiseled Chest Workout | IFBB Pro

    03:18
    4

    Build An Amazing Upper Body With This Push-Up Workout - Just 4 Exercises

    02:36
    5

    NO EXCUSES - Best Workout Motivation Video 2017

    03:50
    6

    Men's Physique Motivation - Prepare To Fail

    03:34
    7

    Keanu Reeves was in Men's Fitness, March 2017 US Edition !

    02:10
    8

    Ronnie Milo's MVP Leg Workout - Bodybuilding.com

    07:50

    HEALTHY MEALS

    Fitness

      November 17, 2017

      Changing Your Diet: Choosing Nutrient-rich Foods

      When I first started thinking about making the behavior changes required to follow the federal Dietary Guidelines and Physical Activity Guidelines…
      November 17, 2017

      Why you should stop focusing on fat loss when working out

      When I first started thinking about making the behavior changes required to follow the federal Dietary Guidelines and Physical Activity Guidelines…
      October 17, 2017

      Dietary Fats: What’s Good and What’s Bad

      When I first started thinking about making the behavior changes required to follow the federal Dietary Guidelines and Physical Activity Guidelines…

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        Dr. Becca Adkins

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        Dr. Becca Adkins

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        Dr. John Deo

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        Dr. Sandra Rusell

      Monday

      • YOGA

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        Dr. Becca Adkins

      • FITNESS

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        Dr. Sandra Rusell

      • BODYBUILDING

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        Dr. Becca Adkins

      • PILATES

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        Dr. John Deo

      Tuesday

      • BODYBUILDING

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        Dr. Becca Adkins

      • YOGA

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        Dr. Becca Adkins

      • PILATES

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        Dr. John Deo

      • FITNESS

        -

        Dr. Sandra Rusell

      Wednesday

      • YOGA

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        Dr. Becca Adkins

      • FITNESS

        -

        Dr. Sandra Rusell

      • BODYBUILDING

        -

        Dr. Becca Adkins

      Thursday

      • FITNESS

        -

        Dr. Sandra Rusell

      • YOGA

        -

        Dr. Becca Adkins

      • BODYBUILDING

        -

        Dr. Becca Adkins

      • PILATES

        -

        Dr. John Deo

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